Gainz on gainz

Meg. 22. Nursing student. Fitness junkie. Just do what makes you happy ✌️

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Sep 1

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zovafit:

Looking to strengthen and tone your back? say hello to the barbell bent over row. Added bonus: This exercise challenges your core and legs to hold yourself in the correct position rep after rep.

zovafit:

Looking to strengthen and tone your back? say hello to the barbell bent over row. Added bonus: This exercise challenges your core and legs to hold yourself in the correct position rep after rep.

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Y’all I hit 150 on my 1 max rep for Squatz tonight!!! I’m so happy!!!


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